Natural Remedy to Clear Blocked Arteries
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If you have blocked or clogged arteries, it's
likely due to a buildup of fatty-deposit plaques. You may have a
cardiovascular disease such as atherosclerosis, as well. Certain natural
supplements and herbal remedies could help in treating your blocked
arteries, but you should consult your doctor before taking any natural
treatment to discuss the side effects, proper dosage and potential drug
interactions. Do not replace a medical treatment you are now receiving
with an herbal remedy.
Natural Supplements
To help clear clogged arteries, you might take
supplements such as alpha-linoleolic acid, or "ALA," omega-3 fatty
acids, sitostanol or beta-sitosterol, calcium, coenzyme Q10, or cod
liver oil, the Mayo Clinic says. Alternatively, you could take chromium,
copper, magnesium, lutein, vitamin C, selenium, resveratrol,
trimethylglycine, or "TMG," or oligomeric proanthocyanidins or "OPCs,"
notes the University of Pittsburgh Medical Center. Mesoglycan,
l-carnitine, arginine, policosanol and inositol hexaniacinate are also
supplements that are sometimes recommended for treating or preventing
blocked arteries or helping to treat intermittent claudication. Many
other natural supplements can also potentially help to treat or prevent
arterial plaque buildup, including tocotrienols, folic acid, fish oil,
chondroitin sulfate, lycopene, quercetin and certain B-complex vitamins
such as B-6 and B-12, states the University of Michigan Health System.
Talk with your health-care provider before taking any of these
supplements to reduce or prevent arterial plaque.
Herbal Remedies
Numerous herbal remedies may clear or prevent the
clogging of your arteries. These include garlic, psyllium, fenugreek,
guggul, green tea and horny goat weed, says the University of Michigan
Health System. You could also take turmeric, ginger, ginkgo, rosemary,
hemp seed, peony root, butcher's broom or bilberry for their
cardiovascular-related health benefits. Artichoke, cocoa, barley and oat
bran are sometimes also used to clear blocked arteries or prevent
atherosclerosis, the Mayo Clinic notes. Other potentially beneficial
herbs for cardiovascular health include grass pollen, astragalus, flax
seed, hawthorn and sea buckthorn, adds the University of Pittsburgh
Medical Center. Keep in mind that no widely accepted medical research
supports the use of any herbal remedies for treating or preventing
plaque blockages in arteries.
Benefits
Cod liver, fish and flax seed oils, as well as
omega-3 fatty acids, appear to help to slow down the progression of
atherosclerosis by reducing cholesterol levels and blood pressure, says
the University of Pittsburgh Medical Center. High cholesterol and
triglyceride levels can directly contribute to plaque buildup in your
arteries. Fenugreek, guggul, red yeast rice and garlic can also reduce
your cholesterol levels and triglycerides. Additionally, garlic may
lower your blood pressure and reduce excessive clotting of your blood,
which can lead to heart attacks or strokes. Taking tocotrienols, green
tea or quercetin might protect you from damage to your arteries due to
LDL or "bad cholesterol," notes the University of Michigan Health
System. Selenium supplements might reduce your risks of heart disease or
help to protect against subsequent heart attacks. Taking vitamins B-6
or B-12, TMG or folic acid could help to regulate your levels of
homocysteine, an amino acid that may relate to risks of atherosclerosis
or heart disease. Resveratrol, found in red wine might "thin" your blood
and have antioxidant effects that could prevent heart disease-related
death. Peony root and turmeric can also reduce excessive clotting of
blood platelets, while rosemary and butcher's broom appear to stimulate
blood circulation.
Considerations
Because many of these natural supplements and
herbs can produce similar effects as common prescription drugs for
clogged arteries, your doctor might need to adjust your medication
dosage. For example, turmeric taken with a blood-thinning drug like
Coumadin could increase your bleeding risks, and taking garlic with
antihypertensive drugs could lower your blood pressure too much. Ask
your health-care provider about the dosage that's right for you and
about how the natural remedy will affect the medications that you're
taking.
Warnings
Many herbs and natural supplements can produce
side effects and potentially dangerous drug interactions, the Mayo
Clinic says. For instance, taking excessive doses of fenugreek seeds can
cause nausea and stomach upset, and fenugreek can also potentially
stimulate uterine contractions and cause miscarriages in pregnant women,
warns the University of Michigan Health System. Guggul can cause skin
rashes and stomach pain, as well as adverse effects in people with
ulcerative colitis, Crohn's disease and liver disease. Taking
L-carnitine supplements could lower thyroid hormone levels and interfere
with thyroid medications, cautions the University of Pittsburgh Medical
Center. Discuss these and other dangers with a doctor before taking any
natural remedy to clear your arteries.
Sumber: livestrong.com
2 komentar:
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